Thursday, July 31, 2008

13 Ways to stay Happy


1. Take some time for yourself.
2. Count your blessings — but not everyday.
3. For every good deed done, reward yourself.
4. Use a happy memory as a guide.
5. Hear the music.
6. Remember to smile and laugh.
7. Balance work and home.
8. Try new things.
9. Keep expectations realistic.
10.Do something nice for someone.
11.Seek positive emotion as a path to success.
12.Move your body.
13. Live a happy and long healthy life.

45 comments:

  1. That's just what I needed before I go to sleep (almost 1.45am over here). Thanks!
    Thank you for visiting my TT.

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  2. That is a great list! I needed something like that today!

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  3. Those are definately words to live by.

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  4. Words of wisdom! Great TT.

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  5. Great list. Just live! Great advice!

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  6. #s 6, 9, and 10 on your list are a few of the thing that have helped me stay positive.

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  7. #1 is a hard one to accomplish sometimes. Happy TT.

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  8. Great list...I need to print it out for tomorrow.

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  9. It sounds so good on paper, I just never live up to it.

    SJR
    The Pink Flamingo
    http://thepinkflamingo.blogharbor.com/blog/_archives/2008/7/30/3814345.html

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  10. Nice post but the last one, 13, well none of us are guaranteed to live tomorrow. But it is a nice sentiment.

    My 34th TT is up: 13 comments you can make to your physician while he's performing a colonoscopy on you. Here's the link.

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  11. Love 6- 10! Have a great week!

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  12. Since I am not working anymore I have enough time to do all this, lol !

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  13. Hi there. I love Number 8...my soul needs it badly ;) Have agreat day ahead! Mwah!

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  14. Yep, really great list. I feel better just reading it. :)

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  15. Great post I agree with you! Kim

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  16. Wonderful things to keep in mind everyday. :) Have a wonderful week!

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  17. That sounds like an excellent recipe.

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  18. I LOVE the fact you added - use a happy memory as a guide. That's way cool.

    Happy T-13!!!

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  19. awww, that was nice and inspiring, thanks for sharing and thanks for stopping by!

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  20. last night my husband just told me i have anger problem. your list certainly help. thank you for sharing

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  21. Great suggestions! Thanks for stopping by my blog. Have a great TT!

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  22. Thanks for visiting me and a great list you have here!

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  23. Very positive T13. Thanks for the uplifting list.

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  24. I would add show gratitude for the big blessings and the smallest gesture:)

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  25. A good list... but the last one is a bit out of our hands... perhaps a FULL and happy life would be best! :)

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  26. Very nice, I think we all should remember to do at least one of those things everyday.

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  27. Love your 13, thanks for sharing.

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  28. hi pretty...thanks for sharing this.. na, i will keep this in mind, para di ko magsige mug-ot...

    as for your comment:
    It is better safe than sorry...thanks for the visit,

    happy thrusday!

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  29. Hmm, I think I'm going to take some of these on board!!! Some good ideas there

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  30. A great list but what's wrong with counting your blessings every day?

    Thanks for stopping by my list! Happy Thursday!

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  31. Great list!! I especially like doing something nice for someone else. That always makes me feel happy.

    Happy T13.

    thanks for dropping by mine too!

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  32. You mean I'm not supposed to be counting my blessings every day? But I LIKE counting my blessings. It makes me all smug. :)

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  33. what a great list..thank you so much for sharing...:-D

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  34. Hey there and thanks for stopping by! You know, it has taken me a long time to realize it, but #12 is really instrumental in keeping happy. I used to hate to exercise, but I've learned that when I do, I feel better about pretty much everything. I would also add that you should get outside as much as possible... For me, nature always has a way of helping me get in touch with myself and putting life and stressors in perspective. Great topic, Happy TT!

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  35. For some reason, #9 really jumped out at me. Hmmmmmmmmmm?

    Thanks for visiting my What I Am edition.

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  36. Great list. That sounds like 13 great ways to stay happy. Thanks for stopping by mine :)

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  37. Definitely some wise words to live by. Thanks for the list and thank you for stopping by. Have a great weekend!

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  38. I like your list!! Just what everyone needs to read! Happy 13!!

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