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Breakfast!
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Breakfast is the first meal of the day. Breakfast gives us energy. Breakfast is the most important meal of the day. Breakfast provides a significant proportion of the day’s total nutrient intake.
1. Great source of Vitamin C. 2. Effective antioxidant. 3. Help boost body’s immune system. 4. Help you burn calories. 5. Valuable in the treatment of constipation. 6. Remedy for tooth decay, gum diseases, gastric and duodenal ulcers. 7. Improve fertility. 8. Help the body get rid of carcinogens. 9. Repress heart disease. 10. Treatment excessive thirst, colds and flu, and acid deposits in the body. 11. Inhibit mild depression. 12. Help lower the risk of macular degeneration and other eye diseases. 13. Lastly, orange contributes to good health and longevity..... I do love fruits! I eat them whenever they appear at the table. Orange fruit is one of my favorite because it's good for my health and it also can bring some cool feeling when we eat it.
We recently traveled to London, is the place to be!!!!! We are so glad that we ( (me and my family) had the perfect sunny weather to enjoy this beautiful City. ... more stories next time! I’ve been through times when I didn’t post to my blog for more than a month – life just got in the way. I am very much quickwittedly busy, took me that long to make a blog post, it's great to be back! Thank you so much for your visits, when I was out of the loop.
1. Take some time for yourself. 2. Count your blessings — but not everyday. 3. For every good deed done, reward yourself. 4. Use a happy memory as a guide. 5. Hear the music. 6. Remember to smile and laugh. 7. Balance work and home. 8. Try new things. 9. Keep expectations realistic. 10.Do something nice for someone. 11.Seek positive emotion as a path to success. 12.Move your body. 13. Live a happy and long healthy life.
wow! breakfast infont of a beach is great sis, good afternoon and Merry Christmas..thanks for the visit..
ReplyDeleteWhat a lovely spot to enjoy breakfast :)
ReplyDeleteThis is a unique way of enjoying breakfast and coffee.
ReplyDeleteGreat idea for the theme.
Wow, what a great spot to have breakfast. Love the view.
ReplyDeletebreakfast with a view, the best kind, especially if there is a piping hot cup of joe.
ReplyDeletehappy hunting.
What a great place to eat breakfast. Beautiful shot.
ReplyDeleteLooks like a wonderful place for breakfast with the sea breeze blowing around :)
ReplyDeleteBeautiful place to have breakfast :)
ReplyDeleteWow, what a wonderful place to have breakfast.
ReplyDeleteHmm.. such a romantic place for breakfast. Any spare seat left there? :P
ReplyDeletehttp://crizcats.blogspot.com/
Lovely place for breakfast, but who ate the muffin???
ReplyDelete:)
Happy hunting and weekend !
Wow this is an awesome shot. What a great place to have breakfast....wonderful view!!
ReplyDeletehttp://shinade.blogspot.com/2008/12/photohunt-breakfast-with-santa.html
Happy hunting:-)
Very tasty! Happy weekend
ReplyDeleteOh, love the view with your breakfast!!
ReplyDeleteHappy Weekend.
I could sit and eat breakfast lunch dinner and snacks with a view like that!!!!
ReplyDeleteThanks for stopping by my blog today. Happy hunting and hope your weekend treats you well.
yep nice place to have a breakfast. happy weekend. TC
ReplyDeleteah..breakfast with a nice view!
ReplyDeletewow what a view to sit and start the day
ReplyDeleteNice composition on that shot.
ReplyDeleteWho cares about breakfast when you have that view in the morning. This is a great photo...love it.
ReplyDeleteStop by and see my Photo Hunt if you have time.
http://moderatesuburbanchick.blogspot.com/
What a beautiful spot for breakfast! I have my morning view in my post, too.
ReplyDeleteBoy, with that view, I think I would just about anything for breakfast. Beautiful shot!
ReplyDeleteI know breakfast is important but I cannot eat too early in the morning. :P
ReplyDeleteBut it looks like you ate it already? I would love the viewto go with that breakfast!
ReplyDelete