Saturday, October 6, 2007

Coffee drinking is perfectly safe!

People used to say coffee is a groovy consumed beverage. Coffee is like a friend that knows you and bumbles your day. Everyone has their soft spots or hang-ups as you named it, with coffee it calm down your soul and plop smile on your face. Caffeine in coffee can help increase levels of alertness and concentration. But for me is just a social thing but I love the smell and the taste of really good strong coffee, freshly ground. But my husband is totally addicted to coffee more than me. The day is not thoroughgoing with out coffee, he have 3-4 cups of coffee everyday. Everyone has their weaknesses or addictions, but coffee is a better choice than alcohol. The overall published studies and conclusion is that coffee drinking is perfectly safe if consume well with balanced diet.

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