Pretty Life Online

It has taken me awhile to be able to write our most recent trip. More pictures and stories coming up... 1. Torino, Italy 2. Briancon, France 3. Digne-les-bains, France 4. Saint-Valier-de-Thiey, France 5. Nimes, France 6. Aix-en-Provence, France 7. Grasse, France 8. Cannes, France 9. Biarritz, France 10. Tarbes, France 11. Lourdes, France 12. Saint Jean de Luz, France 13. San Sebastian, Spain

1. Burberry was founded in 1856 when 21-year-old Thomas Burberry, a former draper's apprentice, opened his own store in Basingstoke, Hampshire, England. Burberry a British luxury fashion house, manufacturing clothing and other apparel. 2. The House of Chanel , more commonly known as Chanel, is a Parisian fashion house in France founded by Gabrielle Bonheur "Coco" Chanel (Founded 1910's). 3. The Louis Vuitton Company more commonly known simply as Louis Vuitton was born in Jura, France (now part of the commune of Lavans-sur-Valouse), but moved to Paris in 1835. A luxury French fashion and leather goods brand and company, headquartered in Paris, France. 4. Givenchy is a French brand of clothing, accessories, perfumes and cosmetics. It was founded in 1952 by designer Hubert de Givenchy. 5. Christian Dior (January 21, 1905 – October 23, 1957), was an influential French fashion designer. He was born in Granville, Manche, Normandy, France. 6. ...

1. Take some time for yourself. 2. Count your blessings — but not everyday. 3. For every good deed done, reward yourself. 4. Use a happy memory as a guide. 5. Hear the music. 6. Remember to smile and laugh. 7. Balance work and home. 8. Try new things. 9. Keep expectations realistic. 10.Do something nice for someone. 11.Seek positive emotion as a path to success. 12.Move your body. 13. Live a happy and long healthy life.

The common source of vitamins was the foods that we ate. I just wanted to know more about.... Vitamin sources. • Vitamin A: beef, fish liver oils, chicken liver, eggs, whole milk... • Thiamine (vitamin B1): brewer's yeast, meats, poultry, whole grain cereals, nuts, legumes... • Riboflavin (vitamin B2): asparagus, milk, lean meat, green leafy vegetables, mushrooms, oysters... • Vitamin B3 (niacin):beef liver and kidney, beets, brewer's yeast, pork, turkey, chicken, veal, fish... • Vitamin B5: organ meats, eggs, fish and shellfish, lobsters, poultry, soybeans, lentils... • Vitamin B6 (pyridoxine): grains, bread, liver, cereals, spinach, green beans, and bananas... • Vitamin B12: cottage cheese, eggs, liver, tuna, yogurt... • Amygdalin (vitamin B17): apple, nectarine apricot, peach,cherry, orange, plums... • Beta-carotene: apricots, carrots, cantaloupe, pumpkin, sweet potatoes, winter squashes... • Inositol: wheat germ, brewer's yeast, bananas, liver, brown rice oak flakes...

1. Cuddle your spouse several times each day. 2. Assert "positively" your spouse and say something nice. 3. Be gentle to your spouse. 4. Make something caring and romantic for your spouse. 5. Don't discuss the faults of your spouse. 6. Giggle together. 7. Do a few things together, like taking a walk and cooking dinner. 8. Do something extra special to one another. 9. Fight fair. 10. Don't try to change your spouse. 11. Be willing to forgive. 12. Don't assume that your spouse is a mind reader. 13. Admit formally that there will be some disagreements that you two will never resolve and that it is normal in successful marriages.

1. A3 - Anytime, anywhere, anyplace 2. B4N - By for now 3. BB - Be back 4. BFF - Best friends forever 5. BFFL- Best friends for life 6. CB - Coffee break 7. COS - Because 8. CYA - See you 9. EZ - Easy 10. FYEO- For your eyes only 11. JAM - Just a minute 12. LOL - Laugh out Loud 13. OMG - Oh my God!

1. Separate your work life from your home life. 2. Seek to have a 'right-sizableness' working hours. 3. Think about work when you have your badge on. 4. Develop other interests that you can look forward to. 5. Stop expecting your job to provide things it simply can't. 6. Revise your attitude, seeing life from a different perspective. 7. Put in mind that "a perfect job" doesn't exist. 8. Change your expectations. 9. Don't get angry and walk off the job. 10.Refresh yourself, recharge your batteries before starting again. 11.Improve your skills, challenge yourself to get better at it. 12.If the job expect to be your life, maybe it's time to find a new one… look for a more exciting option. 13. Control your own destiny! Spend the time to do right things.